Pride Comes Before the Podcast
Monday- 30 Mins and Sand Volleyball Worked a shift today, then went straight to play sand volleyball and get in the lake after that. The run about an hour after that was not the greatest, but thanks to Seth we averaged about 6:20 pace and I was really struggling when we started to dip down... Continue Reading →
Monday- Hour Run. 45 Min Ride. The Body Core Circuit. This was a glorious way to get better on a day off of work. After the family visited, this was a good way to refocus again. Seems like the body is coming back around. Tuesday- Badger Workout in Moderation. Volleyball this Night. While in college... Continue Reading →
Here we go... another week of a real mixed bag of training. Let's get to it! Monday: 55 Minute Run. 9 Holes Golf. Ran a sweet state park (High Cliff) up in Appleton visiting sir Rowen Ellenberg. Golfed overly terrible. Very bad. Good experience around the High Cliff neighborhood though! Tuesday: Chiropractor Appointment and Fair... Continue Reading →
It is crazy to me that Scrambled Legs is over 15 months old now... I am extremely grateful for all for all of the fun podcasts, conversations, blogs, and experiences that have come to this point of the journey. Scrambled Legs is nothing over-the-top special, which is what I love about our group so much.... Continue Reading →
Empty. What’s it like to feel completely empty? I don’t mean a simple bonk. This was different. This was an emotionless depth to myself that I didn't know existed. After 70 hours of pushing my body past it’s breaking point, there was nothing there. No fear. No elation. No sense of accomplishment. I was just... Continue Reading →
Surprisingly, I was not too beaten down at the conclusion of day 1. Yes, I ate a whole family’s worth of calories that night, combined with multiple uses of the ice machine where we were staying. The worst part of day 2 was more so the mental aspect. After covering 75 miles, I wouldn’t hit... Continue Reading →
As much as I want this to be a Dave Skylark worthy Tell-All, I just don’t think anything I do will reach that level of notoriety. Regardless, I’m here to share my experiences and the knowledge acquired through my 70 hours of insanity across Michigan. I’ve had a running joke that I want to get... Continue Reading →
Today was a big day for Team Scrambled Legs! Coming off of a solid week of podcasts, with one covering the opening race of the NBTCC season in Ann Arbor and another with Wyatt LeClear coach at Shepherd High School in Mid/Northern-Michigan! My man Wyatt!! Ben will continue to have NBTCC on lock down and... Continue Reading →
This is like a odd version of, "The Sunday Scaries" (if you don't know what that is, you didn't hear about them from me). As I watch the final minutes of the season opening football game (Chiefs vs Texans) I think about what is ahead of me in slight terror. An entire semester of school... Continue Reading →
You know what that means??? Of course you don't, so let me tell you all about it! While throughout the 35 current weeks of episodes we have created, Scrambled Legs has already made some big changes. Quickly I will cover those: Noah added Ben as a co-host to the podcast. They recruited some new bloggers... Continue Reading →
Fatstacks 