Monday- 30 Mins and Sand Volleyball Worked a shift today, then went straight to play sand volleyball and get in the lake after that. The run about an hour after that was not the greatest, but thanks to Seth we averaged about 6:20 pace and I was really struggling when we started to dip down... Continue Reading →
April 2021 Scrambled Legs Update
It is crazy to me that Scrambled Legs is over 15 months old now... I am extremely grateful for all for all of the fun podcasts, conversations, blogs, and experiences that have come to this point of the journey. Scrambled Legs is nothing over-the-top special, which is what I love about our group so much.... Continue Reading →
I DID 1000 PULL UPS IN A DAY!!!
Waking up on a beautiful Cinco de Mayo, I had just decided that this was the right day to attempt to do 1000 pull-ups. Rewind about 1 month. A good friend of mine Chris Wooley from Corunna, had told me about his crazy pull up workout of 500 pull-ups in 50 minutes. https://twitter.com/i/status/629457667153641472 This is... Continue Reading →